Recipes Snacks En

Naturasol peanut butter and banana shake

Naturasol peanut butter and banana shake

This smoothie is the perfect after school snack. With banana, milk, peanut butter and lightly sweetened with La Lechera, it will give your little ones energy for the rest of the day.

Ingredients

  • 1 ripe banana
  • 1 cup almond milk (or any milk of your choice)
  • 2 tablespoons peanut butter
  • 1 teaspoon honey (optional)
  • Ice (optional)

Preparation

  1. In a blender, combine the banana, almond milk, peanut butter and honey.
    honey.
  2. Add ice if you want the smoothie to be cold and frothy.
  3. Blend until smooth and creamy.
  4. Serve and enjoy as a nutritious smoothie.

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